Body Transformation: Amanda “MandaFit” Olsen
It’s time for another body transformation interview! A few days ago I ran across the Facebook profile of Amanda “MandaFit” Olsen. I contacted her, and she agreed to take time out of her very busy...
View ArticleThe Venus Factor Review
I’ve been give the opportunity to read and review The Venus Factor, an exercise and nutrition program that’s been around for some time. This program (formerly called the Venus Index) is named after a...
View ArticleBody Scan: 250 lb woman vs 120 lb woman
Here’s a picture I ran across years ago comparing to very different bodies. I can’t verify it’s authenticity but it is striking nonetheless. I’d recommend you invest in a good diet/exercise program...
View ArticleBody Transformation: Kim Sanders (Kimpossible Fitness)
It’s time for another inspirational body transformation interview–Kim Sanders. This mother of two went from being overweight and out of shape to being a fitness competitor and personal trainer. I was...
View ArticleBikini Body Workouts Review Jen Ferruggia
I’ve been looking forward to the release of Bikini Body Workouts for quite a while. I’ve been a big fan of Jason Ferruggia’s workout and diet plans for years so I was glad to see his wife create a...
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